HEALTHY LIFESTYLE MEANS A HEALTHY BODY

HEALTHY LIFESTYLE
MEANS A HEALTHY BODY

Polycystic ovary syndrome (PCOS) - Identifying and Healing
the Most Common Hormonal Condition in Women

Fact

Experts state that 1 in every 10 women has PCOS.

AND MOST OF THEM ARE
NOT AWARE

1 in every 10 women has PCOS
BEST ADVICES

The 3 S's for PCOS Harmonal balance

STRESS Management

STRESS Management

Chronic stress is one of the key driving forces of PCOS. It increased inflammation, worsens insulin resistance, increases testosterone production, not to mention, negatively impacts your emotional well-being

Quality SLEEP

Quality SLEEP

Sleep is the master reset button for your hormonal state. A lack of sleep can impact your hormones, energy, hunger, cravings, performance, everything!
Quality sleep is incredibly vital to overall hormonal health & therefore, your health!

Smart SUPPLEMENTATION

Smart SUPPLEMENTATION

The products you choose to spend your hard-earned money on need to actually help you for your specific needs.
Weather that's insulin sensitivity, reducing androgen levels, reducing inflammation etc.

Treatment

How to support your body

Diagnosis Test

Diagnosis Test

We get the data you provide, like body fat percentage, weight, height, muscle mass and begin a personalized plan
Yoga - Workout

Yoga

Our experts develop a personalized workout routine for every individual so he can benefit fully from his training for PCOS
Nutrition Diet

Nutrition Diet

We provide you information for a daily nutrition schedule to reach your objectives and help you have a healthy life